Welcome to The Calm Menopause
NP approved tips for women over 40: Supplements, style and sanity
About Me
I’m JJ, a nurse practitioner helping women navigate midlife with calm, practical advice. This blog is where I share tips about menopause, perimenopause, supplements and lifestyle without fluff or confusion. Also, a little humor never hurt.
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Like flowers that bloom in unexpected places, every story unfolds with beauty and resilience
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Like flowers that bloom in unexpected places, every story unfolds with beauty and resilience
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Like flowers that bloom in unexpected places, every story unfolds with beauty and resilience
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Jo Mulligan“Superb product and customer service!”
Atlanta, GA
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- Get access to our paid articles and weekly newsletter.
- Join our IRL events.
- Get a free tote bag.
- An elegant addition of home decor collection.
- Join our forums.
Your Calm Menopause Hub
Nurse approved tips for women 40+:
supplements, style and sanity
The Calm Menopause 